Why You Should Wash Your Face With Quinoa

Did you know that you can wash your face with quinoa?

Today, it has become important for those who have a plan for a healthy diet, given that it has a high energy content and represents an important source of essential amino acids and fiber.

What many do not imagine is that the use goes beyond the kitchen. Given that it is very healthy when added to your diet, it can also be used externally for the benefit of your skin.

Why should you use it for beauty? In this article we will share the main features and a simple treatment for your benefit.

Quinoa benefits your skin

Quinoa contains vitamins, minerals and antioxidant compounds that benefit many aspects of skin health. It is a 100% natural anti-aging product, which can correct a large number of imperfections.

• The skin is dependent on a substance known as lysine, which interferes with the construction of elastin and collagen.
• Therefore, frequent use stops damage and keeps the skin firm.

It repairs damaged skin

Due to its ability to promote proper collagen synthesis, quinoa is ideal for accelerating the cell regeneration process that repairs lesions in your skin.

The high amount of proteins and antioxidants penetrates the tissue and relieves the damage from sun and toxins.

Why you should wash your face with quinoa: It soothes irritated skin

Quinoa contains vitamin B3, also known as niacinamide, which is ideal for reducing irritation and redness in sensitive skin or skin that is allergically prone.

Using quinoa products on your skin helps maintain optimal natural oil production, which prevents problems with dehydration or dryness.

It fights acne

Due to its rapid anti-inflammatory and exfoliating effect, this ingredient can help treat acne. The use of quinoa reduces the presence of impurities in the pores and reduces the size of pimples.

It prevents premature aging

Thanks to its ability to inhibit the negative effects of free radicals, quinoa is a great help in preventing the appearance of spots, wrinkles and other signs of premature aging.

The phytochemicals create a protective barrier around your cells, and reduce the damage to the tissue’s elasticity and firmness.

Why you should wash your face with quinoa: It reduces blemishes

B-complex vitamins in quinoa can reduce the dark pigmentation that forms in different parts of your face.

It is recommended as a non-invasive alternative to cleanse your skin, as it contains tyrosine kinase inhibitors, which are enzymes that reduce pigmentation.

How to make a face mask from quinoa

Due to the popularity quinoa has accumulated in recent years, you can find it in any supermarket or health food store. In fact, there are personal care products that use this ingredient in some cosmetic products.

To use it naturally , it is important to soak it in warm water. This cleanses and softens the quinoa, which facilitates use on the skin.

Ingredients

• 1/2 cup water (125 ml)
• 5 tbsp quinoa (60 g)
• 3 tablespoons honey (75 g)

Preparation

• Boil the cup with water.
• While it is boiling, grind the quinoa to make a soft powder.
• When the water starts to boil, add the quinoa and let it soak for 20 minutes.
• When the time has passed, when it is lukewarm or cold, add the honey.

Application

• Apply it on the entire face.
• Let it work for 20 minutes and massage it with gentle circular motions so that it is well absorbed into your skin.
• After 20 minutes, rinse with water.
• Repeat this process at least 3 times per week.

Optional recipe with quinoa

If you prefer to use this ingredient to exfoliate your skin, do not grind the grains to get rid of dead skin and impurities.

Ingredients

• 2 tbsp quinoa (24 g)
• 2 tablespoons argan oil (30 g)

Preparation

• Mix quinoa and argan oil until you have a thick, grainy paste.

Application

• Spread the mixture over your face, massaging it on your skin with gentle circular motions.
• Let it work for 10 minutes and rinse it off.
• Repeat this process once a week.

Have you included quinoa in your beauty routine? Now that you know what interesting benefits it has, do not miss out on trying it!