Six Natural Home Remedies For Treating Gingivitis Naturally

Wondering how to treat gingivitis or inflamed gums? This is the oral problem that arises when your gums become inflamed and red due to a bacterial infection.

It usually starts from plaque deposits. This is the collection of food leftovers. In general, it builds up due to poor hygiene. While in some cases it is sporadic,  it is important to get the right treatment. This way you can avoid complications and more serious diseases. Also, given that the microbes continue to grow, it can turn into a painful condition. Among other things, it can cause bad breath, bleeding and sores.

The good news is that there are several  remedies based on natural ingredients.  Their properties make it easier to control this problem. They do this without causing unwanted side effects.

In this article, we have gathered the six best treatments. This way you will have them in mind to fight the first symptoms of gingivitis.

Lemon to treat gingivitis

Lemon juice  contains powerful antiseptic and anti-inflammatory properties. These can help effectively reduce gingivitis. Its natural acids prevent bacterial growth. It  also regulates the pH of your mouth to control bad breath.

Ingredients

• The juice from 1/2 lemon
• 1 cup of warm water

Instructions

• Squeeze the juice out of half a lemon. Add it to the cup of warm water and mix well.

Use

• Use the liquid as a mouthwash. Rinse your mouth for a few minutes.
• Spit out and repeat the treatment twice a day.

2. Thyme oil

The antibiotic properties of thyme oil can be used to fight the microorganisms that have inflamed your gums. These agents clean the areas of your mouth that are difficult to reach. At the same time  , they reduce the formation of plaque.

Ingredients

• 1/2 teaspoon of thyme oil
• 1/2 cup of warm water

Instructions

• Dilute the thyme oil in half a cup of warm water and mix well.

Use

• Rinse your mouth with the mixture for one or two minutes.
• Repeat the treatment after each main meal.

3. Baking soda and hydrogen peroxide

This is a homemade mouthwash with baking soda and hydrogen peroxide. It can effectively reduce the unpleasant symptoms caused by gingivitis. Its antibacterial agents will deep cleanse your mouth. In addition , they reduce plaque on your teeth.

Ingredients

• 1 tablespoon of baking soda
• 1 cup of warm water
• 2 tablespoons of hydrogen peroxide

Instructions

• Add baking soda to a cup of warm water and mix it with hydrogen peroxide until well blended.

Use

• Rinse your mouth with the liquid and gargle for two minutes after brushing your teeth.
• Avoid using it more than twice a day. This is because it can be abrasive.

Aloe vera to treat gingivitis

The gel from the aloe vera plant is an antibacterial product that fights swelling in your gums. At the same time, it inhibits the growth of microbes. Using it reduces the pain caused by gingivitis. It also accelerates the healing of the tissues in your gums.

Ingredients

• 2 tablespoons of aloe vera jelly
• 3 drops of tea tree oil

Instructions

• Mix the aloe vera gel with the tea tree oil.

Use

• Rub the treatment on your teeth and gums. Let it work without rinsing.
• Repeat this treatment twice a day.

5. Apple cider vinegar

The acidic nature of apple cider vinegar can help regulate the pH of your mouth. This helps fight bacterial growth that causes gingivitis. Using it as a mouthwash  reduces bad breath. It also encourages reduced inflammation in your gums.

Ingredients

• 2 tablespoons of apple cider vinegar
• 1 cup of warm water

Preparation

• Add the apple cider vinegar to the cup with warm water and mix well.

Use

• Gargle mouthwash in the morning and evening.

6. Coconut oil to treat gingivitis

Coconut oil has antibacterial properties. These can effectively reduce the plaque that forms on your teeth and around your gums. Using it as a toothpaste reduces the risk of oral infections. In addition  , it strengthens your jaw to prevent pain and inflammation.

Ingredients

• 2 tablespoons of coconut oil
• 1 teaspoon of baking soda

Instructions

• Mix the organic coconut oil with baking soda. Then brush your teeth as usual.

• Do not spit this down the drain. This is because the oil hardens and can cause blockages.
• Use it once a day without overdoing it.

Do you have symptoms and are wondering how to treat gingivitis? Choose one of these remedies that we have mentioned. See for yourself the benefits it has against this oral problem.