How Gelatin Helps The Health Of The Hair

Find out more about an indispensable beauty tip for wavy or curly hair that will give you defined and shiny hair, using very simple ingredients. In today’s article we will explain how  gelatin helps hair health  without you having to resort to commercial hair products that can damage your hair.

Women who have wavy or curly hair know how important it is to stop static hair and tame the wild strands of hair. Curly hair is usually on the dry side,  and often requires the use of jelly, wax, foam or spray to keep it in place, especially in humid or wet conditions.

But there is one product on the market that promotes hair health. Which at the same time can help you tame your curly hair in a simple, cheap and natural way: gelatin.

What is this treatment?

Gelatin helps the health of the hair best when you mix it with regular conditioner.

If you have a 300 ml bottle of conditioner, the amounts you should use are as follows:

• 1 tbsp gelatin (20 g)
• 5 tablespoons water at room temperature (75 g)

Here’s how to do it

• Combine the water and gelatin powder in a small saucepan and stir until dissolved.
• Heat the mixture for one minute, until slightly warm.
• Let it cool and add it to your regular conditioner.

Gelatin mask for hair health

You can also make a hair mask using gelatin to treat brittle or brittle hair.
In this recipe you can also add aloe vera.

Ingredients

• 1 tbsp gelatin (20 g)
• 2.5 dl with water
• 1 tablespoon jelly from  aloe vera

Here’s how to do it

• Dissolve gelatin in water just like in the previous recipe, and then add aloe vera.
• Store this in the refrigerator and apply it on wet hair and leave it on for 10 minutes, once a week.

The reason why gelatin helps the health of the hair

Gelatin is rich in proteins, which penetrate deep into the hair to give it texture, volume, shine and definition. To get the most out of this treatment, use it at least twice a week. You should also avoid excessive use of hair dryers and curling irons, as they dry out and damage the hair.

Other tips

Gelatin is an excellent alternative, as long as you remember the following basic tips to care for your hair:

• Protect your hair from sunlight during the sharpest hours of the day, especially if you are on the beach or high up.
• You should always choose natural shampoos and hair products that do not contain paraffin.
• Do not wash your hair in hot water – try half-warm water, and always take the last rinse with cold water.
• Comb your hair with a wide-toothed comb, and be careful to avoid breakage.
• Let your hair air dry, or use the cool settings on your hair dryer.

Strengthen your hair from the inside

To have beautiful hair, it is important that you remember that what you eat also nourishes the scalp. If you suffer from dry, curly hair, you may have a nutritional deficiency and you may benefit from including the following things in your diet:

Brewer’s yeast

Brewer’s yeast is an excellent supplement for skin, hair and nails, and it helps eliminate toxins from the scalp, fight hair loss, and improve hair texture.

Wheat germ

This supplement is also very nutritious and can be taken with brewer’s yeast in the morning along with some juice.

Flaxseed oil

This oil is rich in essential fatty acids that fight dryness in the skin and hair. You should only consume cold pressed flaxseed oil that is raw, without boiling it.

Nuts

Nuts are not only nutritious – they contain healthy fats. Eat a handful of roasted nuts without added salt every day.

Avocado

This fruit is an excellent source of vegetable protein, and it also contains vitamins, minerals, essential fatty acids, and fiber. Try to eat half an avocado every day.