Everything You Need To Know About Anal Itching

Where does the itching come from? Although anal itching can correspond to various causes, a good diet and good hygiene are essential to prevent it. Try to include fiber in your diet.
Everything you need to know about anal itching

You probably have not heard anyone talk about anal itching. After all, it’s not exactly the best conversation to have at the dinner table. But the interesting thing is that many people have suffered from it. In fact, it is more common than you think. We’ll tell you everything you need to know about anal itching.

About anal itching

In medical terms it is called pruritus ani. However, most of us know it as anal itching. This gives a name to this annoying problem. But what is it?

Anal itching is an itching that occurs in the anal area and the surrounding areas. This usually causes redness, swelling and of course excessive itching.

Both men and women can be affected by this annoying condition. However, it is  usually more common among men.

The causes of anal itching

Everything you need to know about anal itching

First of all, anal itching is not related to defects or diseases of the anus.  Only the skin tissue in the area suffers from it. Overall, many things can cause this problem. In this article, we want to talk about some of the most important ones.

Irritation or chemical allergy

There are many chemicals that come in contact with the anal area. However, most people may not even know what they are.

Several personal hygiene products usually contain many of these components in production. These chemicals can cause allergic reactions in skin tissues.

Examples include products such as:

  • Toilet paper
  • Medicinal powder
  • Soaps (for intimate areas and traditional)
  • Perfumes
  • Creams

To clean yourself with too much force

Everything you need to know about anal itching

Hygiene is a fundamental factor for humans. This is especially true for the anal area. After all, this area is usually very dirty when going to the toilet. As a result, it is wise to clean yourself completely. The problem, however, is that sometimes too much cleansing ends up being toxic to your skin.

By using your hands and the toilet paper, you can use too much force. This can cause skin damage and irritation due to friction. This ends up causing anal itching.

If possible, try using water to wash yourself after bowel movements. In addition, you must always buy soft toilet paper.

Bad hygiene

This is at the other end of the spectrum of the argument about too much cleaning. Having poor anal cleaning habits can cause several problems. You should always remove excess feces from the area. However, you should be careful not to use too much pressure.

When the stool is not completely removed, it remains in your anal opening. Almost immediately , this causes the feeling of itching. This problem usually occurs more strongly when you have liquid stools.

Annoying diet

Everything you need to know about anal itching

There are some foods that are not good for your body. However, these are different from person to person. Not everything affects everyone in the same way. The anus can be irritated by several products.

Some of the ingredients that you may want to avoid are:

  • Strong or sour foods ( cayenne pepper, paprika, citrus or tomatoes)
  • Drinks with caffeine (soda, coffee or tea)
  • Chocolate
  • Spice

How to fight anal itching?

Fortunately, there are some different natural ways to counteract anal itching.

Garlic

Antiseptic and antibacterial properties of this ingredient are perfect for treating itching in your anal area. You can eat it for yourself or add it to recipes as a spice.

Aloe vera

Everything you need to know about anal itching

With aloe vera, we are talking about soothing and moisturizing properties that counteract pain, inflammation and anal itching. At the same time, applying this gel will help you treat hemorrhoids.

Yogurt

Not all types of yogurt are good for treating anal itching. In this case , we recommend using natural yogurt with lots of probiotics (healthy bacteria for your body). These organisms  promote well-being in this area and combat the problems associated with itching.

  • To get the benefits, you can apply yogurt directly or eat it (at least 2 cups per day).

Fiber

Increasing the amount of fiber you have in your diet contributes to the digestive processes. Doing this will ensure that your stools are not as fluid.

As time goes on, it can  help treat anal itching.

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