Alternative Treatments For Varicose Veins

When it comes to treatments for varicose veins, we do not always have to turn to medication. In fact, there are many natural alternative treatments that we can take advantage of.

Varicose veins are not only an aesthetic problem, but also an organ problem. They generally cause pain and discomfort. Because of their unpleasant symptoms, “heavy legs” are often described as a symptom of many patients with this condition.

Let us remember that varicose veins are blood vessel dilations that prevent normal blood flow to the lower part of the body. As a result, they also complicate blood flow when it returns to the heart. All over the world it is a very common problem.

Causes of varicose veins

Usually poor blood circulation causes varicose veins. But they can also be a result, indirectly or directly, of factors such as:

• Genetic inheritance
• High cholesterol
• A sedentary lifestyle
• High blood pressure
• Obesity

Another influential factor to keep in mind is that you may not pay enough attention to your cardiovascular health. In response, we recommend that you take an annual checkup. You should especially do this if there is a family history of varicose veins or if you suffer from some form of cardiovascular problem.

Although it is possible to treat varicose veins, it is more advisable to take preventative measures to save your physical appearance. There are several alternative treatments, and none of them are as complicated as you might think they are.

In this sense, varicose veins do not just have medical treatments. In fact, surgery is often reserved only for the most severe cases.

Prevention of varicose veins

The best thing we can do to take care of ourselves is to choose healthy habits and a balanced lifestyle. This includes the following:

• Eat a healthy diet .
• Stay hydrated.
• Exercise regularly.
• Avoid standing or sitting for long periods.

In addition, you must see the following actions:

• Stretch every 2 hours (at least while you are in the office).

• Alternate the water temperature when taking a shower. By doing so, you can improve blood circulation. When using hot water, it should not be hotter than 38ºC.
• Lift your feet now and then so that the blood can flow back more easily.
• Alternatively, you can massage your feet with an essential oil for 15 to 20 minutes a day.
• Avoid wearing tight clothing.
• Wear comfortable underwear.
• Avoid exposing your legs to too much heat. If you are on the beach or out, wear sunscreen.

Natural alternative treatments for varicose veins

Although there is a wide range of medications available, there are also natural alternative treatments for varicose veins. Their effectiveness depends on how often you choose to use them.

The following alternative treatments are also found in many varicose vein medications, because they have been shown to stimulate blood circulation. In addition, many of them have anti-inflammatory effects (as for garlic).

• Garlic.
• Mint.
• Laurel.
• Eucalyptus.
• Marigold.
• Aloe vera.
• Carrot.
• Sea salt.
• Field fast.
• Horse chestnut.

Among the natural treatment options for treating varicose veins is the famous aloe vera plant. It is the plant that offers the most aesthetic benefits. When using gel in cold packs, directly on the legs, the circulation is activated.

If we look at other options, mint, laurel and eucalyptus are plants that have a refreshing effect, which is very useful for treating varicose veins. They can be used as tonics or body creams, and are applied directly to the skin. You can use baking soda to make a tonic.

Both laurel and marigold are very useful for making a cream to treat varicose veins. You can apply the cream in the evening and leave it on until the morning. You can also take advantage of the stems and create a refreshing tonic.

Salt water baths are extremely relaxing, which helps the blood circulation. You can add a little apple cider vinegar to the bath to maximize the benefits.

One major benefit you get from using these natural ingredients as varicose vein treatments is that they are much more economical than their pharmaceutical counterparts. However, we want to emphasize that natural remedies should not be the only treatment you use. You should aim to use them as an additional measure to your doctor’s recommendations.