5 Natural Ways To Fight Varicose Veins

Chronic venous insufficiency, also known as varicose veins, is a condition that occurs when an abnormal amount of blood collects in weakened walls and valves in superficial veins. This causes the blood vessels to dilate, making it difficult for the blood to return from the lower body to the heart. Because this is a circulatory problem,  in addition to being unsightly, it can also be associated with some dangerous health problems. Fortunately, there are many natural ways for you to get regular treatment to fight varicose veins before it becomes anything more serious.

In today’s article, we will share the five best solutions for you to start implementing right now. Are you ready to try them?

Homemade vinegar and carrot cream to fight varicose veins

The combination of apple cider vinegar and carrot provides an anti-inflammatory cream that will help fight varicose veins and stimulate blood circulation.

Ingredients

• 1 medium  carrot
• 1/4 cup apple cider vinegar (62 ml)
• 5 tablespoons water (50 ml)

How do you do it?

• Chop the carrot into pieces and mix it with apple cider vinegar and water in a blender.
• Once you have a thick cream, put it in the fridge for two hours.
• Then rub it on the affected areas and let it work for 40 minutes.
• Repeat this application every day for best results.

Clay and onion treatment

This topical treatment will fight varicose veins by reducing the size of dilated blood vessels and restoring blood flow. Its use will also reduce the feeling of heaviness in the legs and relieve any pain associated with this condition.

Ingredients

• 2 tablespoons clay for medical use (20 g)
• The juice from an onion
• The juice of half a lemon

How do you do it?

• Squeeze the juice from a raw onion and mix it with clay until you have a cream.
• Apply it to all varicose veins and let it work all night.
• The next day, moisturize your skin with lemon juice and perform a gentle massage up and down.
• Rinse and repeat this treatment three times a week.

3. Garlic ointment

The sulfur compounds in garlic are powerful anti-inflammatory agents that help fight varicose veins. Garlic also increases blood circulation in the legs and stimulates the removal of toxins to prevent the veins from becoming hard.

Ingredients

• 4 cloves raw garlic
• 1/4 cup isopropanol alcohol (62 ml)
• 1/4 cup olive oil (83 g)

How do you do it?

• Crush the four garlic cloves with isopropanol and store it in a glass jar.
• Pour in olive oil and leave this mixture for 10 days.
• After 10 days, you can massage as much as you need on the affected areas.
• Let it work for 40 minutes before rinsing it off.
• Repeat the application every night.

4. Compress with rosemary and elderflower

Using a compress made with rosemary, elderflower and honey helps relieve pain and improves blood circulation. Continued use of it can reduce the presence of varicose veins and ruptured blood vessels, which improves the appearance of your legs.

Ingredients

• 2 tablespoons rosemary (20 g)
• 2 tablespoons elderflower (20 g)
• 4 tablespoons honey (100 g)
• 1 cup of water (250 ml)

How do you do it?

• Bring the water to a boil and add the rosemary, elderflower, and honey.
• Let it simmer on low heat for a few minutes before removing it from the heat.
• Allow this mixture to cool to a comfortable temperature and use it as a wrap on affected areas.
• Remove the compress after 20 minutes and relax your legs.
• Use this treatment two to three times a week.

5. Cream of coffee and cocoa butter

The grout that is left over from the coffee cup in the morning is great for fighting varicose veins and other problems with blood circulation. The use of coffee grounds on the skin helps to remove dead skin cells, as well as to soften the skin and fight varicose veins.

Ingredients

• 5 tablespoons of used coffee grounds (50 g)
• 5 tablespoons cocoa butter (75 g)

How do you do it?

• Soften cocoa butter in a warm water bath and stir in coffee grounds.
• Apply this cream to the affected areas with gentle upward strokes.
• Remove excess cream with cold water and repeat this procedure every night.

Remember!

In addition to the regular use of these varicose vein treatments, you need to maintain other healthy habits that will improve blood circulation. Drinking plenty of water, having a balanced diet and getting exercise are the three keys to dealing with this condition. In addition to that, it is important to maintain a healthy weight and avoid putting too much pressure on your lower extremities.