4 Natural Remedies For An Itchy Throat
For anyone who has a dry, sore or itchy throat, there are various natural ways to get immediate relief.
Everyone has had this problem at some point, often in the morning when they get up.
It does not feel good, so many are looking for something to soothe it completely, unaware that the best remedies may be at home already.
In fact, an itchy throat can be the first sign of many different diseases and ailments.
What can cause an itchy throat?
- A virus
- Consumption of irritants
- Taking menthol
- Smoking
- Frequent hosting
After you have figured out what is causing the pain in your throat, it is time to use one of the following natural remedies.
You can make them at home, both easily and quickly.
4 natural remedies to soothe an itchy throat
Salt and warm water
Salt and warm water are the perfect solution for soothing a dry, sore throat.
It only takes a moment to prepare it so that it can hydrate your throat and help reduce the uncomfortable feeling.
Ingredients
- 1/2 cup warm water (125 ml)
- 1 tbsp salt (10 g)
What am I doing?
- Add the spoon of salt to the hot water and stir until completely dissolved.
- Gargle with it for approx. 15 to 20 seconds to moisten the throat, and spit it all out.
2. Licorice plants
It may seem that this treatment does not fit, but the licorice plant is actually very effective in relieving an itchy throat.
It helps with the dryness that usually causes it, by acting as a kind of moisturizer for the mucous membrane.
It also softens the throat, making it one of the best solutions for this problem.
Ingredients
- 10 drops of licorice extract
- 1 cup warm water (200 ml)
What am I doing?
- To use this, mix the two ingredients together and leave for a few minutes.
- Then you must either gargle with the mixture or drink it as a tea, depending on what you prefer.
- Both methods are equally effective.
3. Onions and garlic
It is well known that both onions and garlic have many healing powers due to their antiseptic and expectorant effects.
And we can not forget about their moisturizing properties, which are especially useful in winter.
Ingredients
- 1 cup water (250 ml)
- 2 slices of raw onion
- 2 garlic cloves
What am I doing?
- Heat the water in a small saucepan, and as soon as it starts to boil, add the onion slices and previously squeezed garlic clove.
- Allow the extracts to soak in the water for 5 minutes before removing it from the heat.
- Let the tea stand for a few minutes before drinking it. Be careful not to burn yourself.
You will notice that the itching disappears in a few minutes.
4. Lemon and honey
Two other ingredients with antiseptic and moisturizing properties that are perfect for your throat are lemons and honey.
Both have antibacterial properties that help to disinfect the area and put an end to itching in the throat caused by viruses.
Ingredients
- The juice of 1 lemon
- 1 teaspoon honey (7.5 g)
What am I doing?
- Squeeze the juice from the lemon and pour it into a small saucepan.
- Heat it a little on low heat and then add the honey, stirring constantly with a wooden spoon.
- Remove from the heat and let stand for a few minutes.
- Eat the thick syrup every morning before breakfast.
In addition to soothing an itchy throat and making it feel better, your immune system will also be strengthened.
And in addition to being very effective in relieving throat problems, the best thing about these remedies is that they are completely natural and you can make them from the comfort of your own home without spending a fortune.
